Hello Everyone,
To those of you who celebrate the holiday, best wishes for a peaceful, healing Christmas.
In Showings - Julian of Norwich,, a female Christian mystic, who in the 14th century received 16 “showings” (revelations) of God’s love in a series of experienced visions. Julian experienced God as “our mother” and her revelations often describe the feminine side of God.
Here is some of her insight:
As truly as God is our Father, so truly is God our Mother.
Know your Lord's meaning in this thing. Know it well, love was his meaning.
Who reveals it to you? Love. What did he reveal to you? Love. Why does he reveal it to you? For Love.
If there is anywhere on Earth a lover of God who is always kept safe, I know nothing of it, for it was not shown to me. But this was shown: that in falling and rising again we are always kept in that same precious love.
For many people, the holiday season is a complex psychosocial ordeal. However, perhaps the biggest struggle many folks face is their with self-discipline regarding dietary choices.
It is tempting to view this season as a respite from the ordinary days of stress and grim realities, and to allow yourself some treats to celebrate. However, what seems like a treat is actually a baited trap, that your mind, body and spirit will have to work its way out of.
Remember, when the holiday season is over, it will be time to reenter the fray. It is best to be in shape for that. For the peaceful warrior, the holiday season is an opportunity to walk your talk. Be a shining example for others, even if they don’t resonate with it. You can’t talk the talk, if you don’t walk the walk.
In this reference, I am providing a Natural Health Science System recipe (members-only) that you may want to consider for your meal planning this year.
I encourage you to try it. Don’t be hesitant to serve this meal to family and friends, who may be expecting the traditional, stomach-challenging, health-counteracting, holiday fare. You will actually be doing them a favor by providing a meal that they will find to be surprisingly tasty and sending them home with a tank full of health-building nutrition.
Non-members can also find three recipes for Holiday Season meals here. These are highly nutritious, well-balanced, readily digested, and delicious. Consider substituting these recipes for the digestive abominations that often characterize modern holiday dietary fare.
Be a light to others in this way. If your real self motivates your actions, you will feel fulfilled. If you lapse into your ideal self and succumb to the ideas and expectations of other, regardless of how misguided they are, the meal you serve will seem like a betrayal of what you know and who you are. An opportunity missed to spread the wealth of knowledge.
As always, please feel free to write to me, my team and I am here to work with you and help you grow. I hope you have a wonderful time this Christmas, Chanukah, Yule and Kwanzaa.
Shalom,
Dr. Bruce
May God guide you always; may God take away your thirst in the parched places of your being. May you become like a watered garden, like a spring whose waters do not fail.
--Isaiah 58:11
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About Dr. Berkowsky
Dr. Bruce Berkowsky has devoted himself as a teacher and practitioner of the art and science of natural healing for over 50 years. He has constructed a dynamic system of health creation from a synthesis of the complementary aspects of traditional naturopathy, classical homeopathy, western science, traditional eastern healing arts and anthroposophical science. He applies modern physiological and biochemical knowledge into a context that acknowledges the unity of human life with the fundamental elements and rhythms of nature. And for the past 30 years Dr. Berkowsky has devoted much of his attention to the development of the art of Spiritual PhytoEssencing (SPE), a system of deep, soul-level healing work with essential oils.
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DISCLAIMER: All content is intended as an educational tool, and not as a prescription. Readers are advised to seek the advice of their healthcare providers before discontinuing any medication and/or trying any new remedy or technique.
© Dr. Bruce Berkowsky
Dr. Bruce Berkowsky is the founder/teacher of the Natural Health Science System™ which he has developed over the course of his 40+ years of research and private practice, and includes: traditional naturopathy (N.M.D., MRN, CTN); herbology (M.H.); nutrition (Ph.D.); homeopathy (DHM, H.M.C.); massage and bodywork (NCTMB); aromatherapy (cert.); constitutional iridology (cert.) as well as East/West healing arts/exercises/bodywork.
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